Hey, I'm

Sally Gunnell 👋

I help women
build confidence through, mindset, exercise and nutrition.

I help women
build confidence through, mindset, exercise and nutrition.

I help women
build confidence through, mindset, exercise and nutrition.

Who is this for?

Who is this for?

The thought of exercise making you
anxious.
Knowing what exercise
to do.
If you are feeling lost with all this
misinformation around nutrition.
Feeling lost with all this
misinformation around
nutrition.
Feeling lost with all this
misinformation around
nutrition.
Sick of trying all the "diets" out there.
Missing the support and
structure in your life.
Missing the support and
structure in your life.
Lacking confidence day to day.
Lacking confidence day
to day.

What our clients
have 😊 to say

What our clients
have 😊 to say

But who I am?

My name is Sally Gunnell, only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time.

But who I am?

My name is Sally Gunnell, only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time.

But who I am?

My name is Sally Gunnell, only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time.

When I put my mind to something, I get it done!

I am now on a mission to help as many women as possible build confidence in life through, mindset, exercise and nutrition.

I have built Life's Hurdle to show women we can beat the odds, while it may be common for women to gain weight and lose muscle as they age - I want to show you that we don't have to follow that path!

If you're ready to take control of your life and boost your confidence, apply for coaching today!


I am now on a mission to help as many women who resognate with myself to build confidence in life through, mindset, exercise and nutriton.

I have built Life's Hurdle to show women we can beat the odds, while it may be common for women to gain weight and lose muscle as they age - I want to show you that we don't have to follow that path!

If you're ready to take control of your life and boost your confidence, apply for coaching today!
When I put my mind to something, I get it done!

I am now on a mission to help as many women as possible build confidence in life through, mindset, exercise and nutrition.

I have built Life's Hurdle to show women we can beat the odds, while it may be common for women to gain weight and lose muscle as they age - I want to show you that we don't have to follow that path!

If you're ready to take control of your life and boost your confidence, apply for coaching today!

Our client wins